These baked beef enchiladas are filled with juicy spiced beef mince and black beans, all wrapped in a flour tortilla and topped with melted cheese, tomato, avocado, coriander and sour cream. This makes for a delicious family dinner, and can even be made ahead of time.
Course Main Course
Prep Time 10 minutesmins
Cook Time 25 minutesmins
Servings 4serves
Equipment
1 large skillet
23 x 33cm baking dish
Ingredients
Enchilada seasoning
1tablespoonpaprika
1tablespoonground cumin
1teaspoonbrown sugar
1teaspoononion powder
½teaspoonchilli powder
½teaspoon salt
Enchilada sauce
700gramstomato passata(tomato puree)
1tablespoondried oregano
1teaspoonbrown sugar
2teaspoonspaprika
2teaspoonsground cumin
1teaspoongarlic powder
1teaspoononion powder
salt and pepperto taste
Enchiladas
1tablespoonolive oil
500gramsbeef mince
400gramcan black beansdrained and rinsed
2clovesgarliccrushed or finely diced
8flour tortillas
1 ½cupsgrated cheese
1avocadopeeled, seeded and diced
1tomatodiced
¼cupcoriander leaveslightly packed (optional)
¼cupsour cream
Instructions
Preheat the oven to 180c.
Combine the enchilada seasoning ingredients in a small bowl. Set aside.
Combine the enchilada sauce ingredients in a mixing bowl. Set aside.
Heat the olive oil in a large frying pan over a medium-high heat. Cook the mince, breaking up any lumps with the back of a spoon, until no longer pink.
Add the black beans, garlic and enchilada seasoning to the mince and cook, stirring, for 1 minute or until fragrant.
Spread 1 cup of the enchilada sauce over the base of a baking dish. Fill each of the tortillas with ⅛ of the mince mixture, then roll and place in the baking dish.
Top the enchiladas with the remaining enchilada sauce, and bake for 10 minutes. To with the cheese and bake for a further 10 minutes.
Top the baked enchiladas with the avocado, tomato, coriander and sour cream.
Notes
Store in an airtight container in the fridge for up to 2 days.
Freeze in an airtight container for up to 3 months.